meat sweats

Beginner ⚽ Sports / Fitness

Definition

The profuse perspiration experienced after consuming large quantities of protein, typically post-competition or during bulking phases. Your body's way of complaining about its new carnivore diet.

Example Usage

After that all-you-can-eat Brazilian steakhouse, I got the meat sweats so bad I had to change shirts twice.

Origin

Informal American slang, popularized in fitness and bodybuilding communities in the 1990s-2000s.

Fun Fact

The phenomenon is real—the thermic effect of protein is 20-30%, meaning your body burns more calories digesting meat than carbs or fats, generating heat.

Source: Bodybuilding and strength training culture

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