spotter leeching

Definition

When a spotter assists so much during a lift that they're basically doing a workout themselves, transforming your heroic max attempt into a sad two-person collaboration.

Example Usage

My spotter was leeching so hard on that last rep that it should count as his set, not mine.

Origin

Gym culture slang from the 2000s

Fun Fact

Studies using force plates have shown that overzealous spotters sometimes contribute 20-30% of the force on a lifter's 'max' attempt.

Source: Gym culture and lifting etiquette terminology

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