Protect your energy above all else

Definition

Protecting your energy means being cautious who, where, and what you put your time into. Protecting your energy involves judging your reactions based on how much involvement you want in a person or situation. Protecting your energy means to allow your heart and mind to work together. To live in the moment with being concerned for the future and without being hateful of the past.

Example Usage

You need to protect your energy above all else.

Origin

Urban Dictionary

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