Definition
Bodyweight exercises that make you realize just how heavy your own body actually is, requiring minimal equipment beyond your determination and a floor. It's the democratizing force in fitness that proves you don't need an expensive gym membership to suffer through burpees and push-ups. Essentially, it's the ancient Greek art of getting jacked using nothing but gravity and poor life choices.
Example Usage
He replaced his gym routine with calisthenics after realizing he could get just as tired doing pull-ups in the park for free.
Source: Fitness terminology, athletic training
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